Reset Your Stress.
Optimize Your Health
Reclaim Control Over Your Body.
With the Cortisol Recode™ System
A science-backed system designed to help leaders overcome fatigue, stubborn fat, and burnout—without extreme diets or wasted hours in the gym.
Unlock Your Potential with the Cortisol Recode™ System
Results 100% guaranteed
Reset Your Stress.
Optimize Your Health
Reclaim Control Over Your Body.
With the Cortisol Recode™ System
A science-backed system designed to help leaders overcome fatigue, stubborn fat, and burnout—without extreme diets or wasted hours in the gym.
Unlock Your Potential with the Cortisol Recode™ System
Results 100% guaranteed
Why Leaders Struggle with Fatigue, Burnout, and Stubborn Fat—and How the Cortisol Recode™ Solves It.
- Brain Performance: Decreased focus, impaired decision-making, and brain fog.
- Physical Health: Poor sleep quality, low energy levels, and disrupted metabolism.
- Weight Loss Resistance: High cortisol levels encourage fat storage, particularly in the abdomen, making weight loss frustratingly difficult.
Why It’s Not Your Fault:
Reset Your Stress Response and Reclaim Your Energy, Focus, and Health with the Cortisol Recode™ System.
- Reset Your Stress Response: Calm your body’s fight-or-flight system to unlock fat loss and recovery.
- Balance Key Nutrients: Restore hydration, energy, and mental clarity with targeted nutrition protocols.
- Resolve Chronic Inflammation: Eliminate the underlying barrier to energy, focus, and sustainable results.
Why Leaders Struggle with Fatigue, Burnout, and Stubborn Fat—and How the Cortisol Recode™ Solves It.
- Brain Performance: Decreased focus, impaired decision-making, and brain fog.
- Physical Health: Poor sleep quality, low energy levels, and disrupted metabolism.
- Weight Loss Resistance: High cortisol levels encourage fat storage, particularly in the abdomen, making weight loss frustratingly difficult.
Why It’s Not Your Fault:
Reset Your Stress Response and Reclaim Your Energy, Focus, and Health with the Cortisol Recode™ System.
- Reset Your Stress Response: Calm your body’s fight-or-flight system to unlock fat loss and recovery.
- Balance Key Nutrients: Restore hydration, energy, and mental clarity with targeted nutrition protocols.
- Resolve Chronic Inflammation: Eliminate the underlying barrier to energy, focus, and sustainable results.
Are You Ready to Stop Fighting Your Body and Start Working With It?
Seth Dechtman
"I worked with Tony for a period of six months.He got me on track in terms of my overall well-being.While I learned about nutrition and its relationship to working out, what was most impactful was understanding the importance of sleep, rest and recovery so that I could optimize my efforts in the gym.Tony's attention to detail and his true concern and desire to make sure I reach my goals has stuck with me well beyond our coaching sessions and spread out into all areas of my life.Thank you Tony!"
Peter Kelly
"I can tell you that without doubt this was the wisest investment of time and money, which I have ever made.I had tried the gym, tried other programs but nothing was specifically catering to my needs.The change in me has been phenomenal - I went from 270lbs to 239lbs in 12 weeks.I stopped snoring, I have been sleeping like a baby, my bloating has disappeared, my skin is clearer, my bloodwork numbers are excellent and my testosterone levels have gone through the roof.The biggest change has been the mental one – my clarity of thought, my ability to concentrate and my focus are as sharp as they have ever been.I am 43 and I feel like I am 25 again.To anyone who is thinking about this, stop thinking and do it!You will not regret it for a moment, and it will change your life!"
Are You Ready to Stop Fighting Your Body and Start Working With It?
Seth Dechtman
"I worked with Tony for a period of six months.He got me on track in terms of my overall well-being.While I learned about nutrition and its relationship to working out, what was most impactful was understanding the importance of sleep, rest and recovery so that I could optimize my efforts in the gym.Tony's attention to detail and his true concern and desire to make sure I reach my goals has stuck with me well beyond our coaching sessions and spread out into all areas of my life.Thank you Tony!"
Peter Kelly
"I can tell you that without doubt this was the wisest investment of time and money, which I have ever made.I had tried the gym, tried other programs but nothing was specifically catering to my needs.The change in me has been phenomenal - I went from 270lbs to 239lbs in 12 weeks.I stopped snoring, I have been sleeping like a baby, my bloating has disappeared, my skin is clearer, my bloodwork numbers are excellent and my testosterone levels have gone through the roof.The biggest change has been the mental one – my clarity of thought, my ability to concentrate and my focus are as sharp as they have ever been.I am 43 and I feel like I am 25 again.To anyone who is thinking about this, stop thinking and do it!You will not regret it for a moment, and it will change your life!"
One System. Three Paths. Which One Is Right for You?
Body Confidence & Performance System
Who It’s For:
Designed for leaders who want to rebuild their body, energy, and confidence while managing busy careers.
What You Get:
Unlock Peak Performance with Elite Executive Coaching
Who It’s For:
For leaders who demand clarity, resilience, and success in high-pressure environments.This isn’t just about avoiding burnout—it’s about redefining your leadership potential. Build resilience, sharpen decision-making, and lead with confidence while optimizing your health and energy.
What You Get:
Lead with vitality, even during the toughest days.
More than a coaching program—it’s your personalized blueprint for leadership longevity and peak performance. Build resilience, sharpen decision-making, and lead with confidence while protecting your health.
Not Ready for High-Ticket Coaching?
Start Here.
Revitalize/Metabolic Reset Program
The 6-week metabolic reset designed to help leaders overcome fatigue, inflammation, and stalled weight loss.
Who It’s For:
Anyone looking for an entry-level, self-guided program to kickstart their health and performance journey.
What You Get:
Restore energy, reduce inflammation, lose your first 10-15 pounds and feel better in just six weeks.
865+ Leaders Transformed. Here’s What They Say:
Tony’s approach allowed me to live life without sacrificing progress.I faced stress from work, digestive issues, and flexibility challenges, but Tony helped me navigate all of it.His accountability and flexibility kept me on track while addressing hormonal balance and other issues.
Lance improved his health, performance and productivity, freeing up more time for his Family with a 30% improvement in his sleep.
Lance improved his health, performance and productivity, freeing up more time for his Family with a 30% improvement in his sleep.
Unlock The Body Confidence, Health and Performance You Crave For:
Unlock The Body Confidence, Health and Performance You Crave For:
What You Could Expect With Your Transformation!
Craig Allen
Senior Air Traffic Controller
Surprising benefits if you are NOT an expert in weightlifting!If you are a beginner with resistance training or have not been exercising hard for approximately 6 months you could also take massive advantage with your potential for newbie gains.Even better if you have been athletic in your younger years, your muscle memory will help you adapt again fast with our specific strategies!
Do You Feel Your Not Getting The Results You Deserve?
Diego Bonaparte
Director: Sales Leadership, Market Penetration, Education, Hardware, Software, EdTech, SaaS, B2B/B2C/B2G
Already training hard but not seeing the results?There's a large variance in how individuals experience progress. Genetics, age, diet, sleep, recovery, and training frequency all play significant roles.Most commonly if you are already putting a lot of work into your weight training and cardio then your programming might be incorrect and almost certainly your nutrition and recovery needs optimizedDiego, 50 years old, lost 15 pounds during 90 days but he dramatically improved lean muscle mass, strength and performance with us INCREASING his calories and spending LESS time on each workout.Focus on Quality rather than quantity with your workouts
Are You Sport Specific Training?
Tony Scullion, when we spoke in this video I told you, "I'm very cautious about deviating from my my regime because I can go very far off the path. I’ve run for 503 days in a row..."? Today was day 1,153.Thanks again Tony or helping me get unstuck back then."An object at rest stays at rest unless acted upon by an external force." Taking the first step is always the hardest part. If you're ready to break the inertia, I highly recommend using Tony as that external force—just as he was for me.Forever grateful, Tony. ~DanaDana lost weight and doubled his energy.He began running pain-free for the first time in years.He smashed personal fitness records he hadn’t touched since his 20's...All while balancing a packed professional and personal schedule.If Dana can achieve this, so can you.
Any of These Challenges Sound Familiar?
Before Starting The Cortisol Recode™ Journey
After Starting The Cortisol Recode™ Journey
Results Happen Much Faster With Professional Help
Results Happen Much Faster With Professional Help
"I don't feel like it was hard at all, I lost 10 kgs without feeling like I was on a diet. Consistently traveling for work had turned my life upside down until I started your program"
Mek Wierzbicki
"I was looking for accountability to stick to a routine, with Tony I lost 20 pounds and gained muscle. All my pants went from being tight to loose. My friends said your trainer deserves a raise"
James Shea
"This is a lifestyle change, its not a diet, its unlike anything else we have ever done"
Bob Brill
"I had Hypertension Stage 2 because I got into bad habits with time management running 2 businesses. I drastically needed to make a change. You need somebody behind you that knows what they are doing with mindset, nutrition and exercise. I felt results in the 1st week psychologically"
Lee Kerr
what clients say
Enda colfer
Tony is more than just a PT - his knowledge about nutrition, injuries, the psychology of weight-loss, mental health, and general well being is incredible.If you are looking for someone to guide you to a fitter, leaner, happier place then I can't recommend Tony enough.
MARK BENTCOVER
When I worked with Tony I lost inches in my waist and gained inches in my chest and arms as desired whilst losing 15 lbs.He is awesome at working with YOUR schedule and goal and creates a special program customized for your life.It was fun....Enlist Tony he WILL help you get there and the dude is extremely funny and nice!
Peter Joseph
Area Vice President Salsify
Where do I start?!! Tony's plan WORKS, plain and simple - anti-diet - balance calorie allocation, nutrition and exercise has allowed me to continue to enjoy my life without moving to a miserable restrictive diet that only provides short-term gains, and ultimately ends up with more weight gain. Tony was able to work in a balanced schedule to my busy corporate life, and has become a friend along the way. Now with weight dropping continuously since I became a client, I feel refreshed and more confident about how to manage my wellness moving forward. I cannot recommend Tony's services enough!!
TOM STRACHAN
Senior Account Executive-Lytics
I put on a bit too much weight during Covid. With Tony I lost over 40 lbs and have never felt hungry, deprived, or if I was on a diet. He has amazing knowledge about nutrition, stress relief, sleep, workouts, and helping the body recover so that you can do all the things you want to do! It is all tailored based on you as an individual vs. some mass-marketed diet plan. More importantly, he has become a friend and trusted advisor around all of my health care needs. If you need a health coach Tony is the person to hire. Best money I ever spent on my health.
reclaim your youthful energy and perform at your best physically and mentally
reclaim your youthful energy and perform at your best physically and mentally
Have You Already Wasted Time and Money On Ineffective Strategies? This Will Be The Last Coaching You will ever Need!
Have You Already Wasted Time and Money On Ineffective Strategies? This Will Be The Last Coaching You will ever Need!
Think about the countless hours and dollars spent WITHOUT achieving your health goals.
One of my past clients dedicated 3 hours per week for 2 years without making tangible progress before coming to me.
That’s approximately 312 hours wasted with unsatisfactory results.
Time and money spent on the wrong solutions that didn't dive deep to fix core issues.
This is a mistake most people make, trying to improve their health with surface level solutions.
After 6 Months Working With Me
After 6 Months Working With Me
His lowest Cholesterol reading and healthiest blood results in 6 years with simple nutritional adjustments.
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