Generate Your FREEÂ Peak Performance Score Today!
ARE YOU AT HIGH RISK OF BURNING OUT?
We can help you identify what area's to fix so you can instantly improve performance & avoid burning out.
700+
Happy Clients
9.8/10
Of Our clients recommend us
27+
Years Coaching
Experience
Discover in 5 minutes the key area's you need to address to improve
Instantly receive your results and learn how to improve your score
You'll be scored against the following key areas:
SLEEP
Find the best sleep pattern for your body to add hours into your day and take your mental and physical performance to the next level. Lose weight, gain muscle and boost your longevity!
Nutrition
Let's remove the guesswork on what diet is best for you and understand food intolerances, diary, gluten, alcohol, caffeine and so much more! Plus your own unique food recommendations based on your results to know EXACTLY what to eat!
STRESS MANAGEMENT
Alternative therapies for whole person health, including body, mind, and spirit
MOVEMENT
Find out how best to train like an Olympic athlete and take your performance to a whole new level! Find out your recovery, power and aerobic capacity to help you spend less time working out and fast track your results!
Testimonials from our high performance clients!
Tony is more than just a PT - his knowledge about nutrition, injuries, the psychology of weight-loss, mental health, and general wellbeing is incredible.
If you are looking for someone to guide you to a fitter, leaner, happier place then I can't recommend Tony enough.
Enda Colfer
I cannot recommend Tony enough!
I put on a bit too much weight during Covid. With Tony I lost over 40 lbs and have never felt hungry, deprived, or if I was on a diet. He has amazing knowledge about nutrition, stress relief, sleep, workouts, and helping the body recover so that you can do all the things you want to do! It is all tailored based on you as an individual vs. some mass-marketed diet plan. More importantly, he has become a friend and trusted advisor around all of my health care needs. If you need a health coach Tony is the person to hire. Best money I ever spent on my health.
Tom Strachan
Tony's plan WORKS!
Where do I start?!! Tony's plan WORKS, plain and simple - anti-diet - balance calorie allocation, nutrition and exercise has allowed me to continue to enjoy my life without moving to a miserable restrictive diet that only provides short-term gains, and ultimately ends up with more weight gain. Tony was able to work in a balanced schedule to my busy corporate life, and has become a friend along the way. Now with weight dropping continuously since I became a client, I feel refreshed and more confident about how to manage my wellness moving forward. I cannot recommend Tony's services enough!!
Peter Joseph
Instantly receive your results and learn how to improve your score
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