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Andy Nylor - Founder & CEO

Founder and Owner Of Naylor Body Design

Men's Physique Champion (PCA)

Professional Fitness Model (PE)

Host of the Optimal Alpha Podcast

Advanced Sports and Exercise Nutritional Advisor (06/2015)

RTS (Resistance Training Specialist Trainee)

THOUSANDS of Lives Transformed (Naylor Body Design)

Proud Daddy to Daisy and Barney

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Andy Nylor - Founder & CEO

Founder and Owner Of Naylor Body Design

Men's Physique Champion (PCA)

Professional Fitness Model (PE)

Host of the Optimal Alpha Podcast

Advanced Sports and Exercise Nutritional Advisor (06/2015)

RTS (Resistance Training Specialist Trainee)

THOUSANDS of Lives Transformed (Naylor Body Design)

Proud Daddy to Daisy and Barney

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Jason Rosensteel US

Vice President of Global Sales @Axiom.co

Top notch support, good training philosophy and results-oriented approach. Andy forced me to have accountability in areas I avoided having it in all my life. I have a ton of fitness experience but ran into plateaus. Andy got me out of that and now I'm more fit in my 40's than I was in my 20's (saying that as an athlete).

1

Jason Rosensteel US

Vice President of Global Sales @Axiom.co

Top notch support, good training philosophy and results-oriented approach. Andy forced me to have accountability in areas I avoided having it in all my life. I have a ton of fitness experience but ran into plateaus. Andy got me out of that and now I'm more fit in my 40's than I was in my 20's (saying that as an athlete).

2

Brandon Baker US

Leader, Sales Acceleration and Enablement for FCO, CISCO

I highly recommend my fitness coach, Andy, for anyone seeking exceptional guidance and support on their fitness journey. From the moment I started working with Andy, he demonstrated a deep understanding of my goals and tailored a personalized program that pushed me to new limits. His extensive knowledge of exercise science and nutrition ensured that I received well-rounded advice for optimal results. Not only did he challenge and motivate me throughout the program, but he also provided constant encouragement and accountability. Thanks to Andy’s expertise and unwavering commitment, I have achieved remarkable progress in my fitness level and overall well-being. I am truly grateful for his dedication and wholeheartedly endorse Andy as a phenomenal fitness coach.

2

Brandon Baker US

Leader, Sales Acceleration and Enablement for FCO, CISCO

I highly recommend my fitness coach, Andy, for anyone seeking exceptional guidance and support on their fitness journey. From the moment I started working with Andy, he demonstrated a deep understanding of my goals and tailored a personalized program that pushed me to new limits. His extensive knowledge of exercise science and nutrition ensured that I received well-rounded advice for optimal results. Not only did he challenge and motivate me throughout the program, but he also provided constant encouragement and accountability. Thanks to Andy’s expertise and unwavering commitment, I have achieved remarkable progress in my fitness level and overall well-being. I am truly grateful for his dedication and wholeheartedly endorse Andy as a phenomenal fitness coach.

3

Bruce Butcher US

President - Consulting on the Senior Housing and Services Industry

Andy and his team of coaches are the best. Their plans for each client are truly customized to their goals. Nutrition, hydration, exercise, sleep habits are addressed. I have personally lost over 20 pounds and gained strength. Don’t wait to get healthier.

3

Bruce Butcher US

President - Consulting on the Senior Housing and Services Industry

Andy and his team of coaches are the best. Their plans for each client are truly customized to their goals. Nutrition, hydration, exercise, sleep habits are addressed. I have personally lost over 20 pounds and gained strength. Don’t wait to get healthier.

4

David Nisbet GB

GTM Agency Partnership, EMEA @ Stripe

I worked with Andy for 6months. I found him to be very knowledgeable and approachable. Andy has put together a rigorous and actionable programme including nutrition, training plans, conventional wisdom and research - and combines that with his own 'hands on' support and advisory services.
Ultimately, using the Naylor Body Design framework I was able to hit my personal fitness goals. It is tough, but I enjoyed every minute of it... Thanks Andy!

4

David Nisbet GB

GTM Agency Partnership, EMEA @ Stripe

I worked with Andy for 6months. I found him to be very knowledgeable and approachable. Andy has put together a rigorous and actionable programme including nutrition, training plans, conventional wisdom and research - and combines that with his own 'hands on' support and advisory services.
Ultimately, using the Naylor Body Design framework I was able to hit my personal fitness goals. It is tough, but I enjoyed every minute of it... Thanks Andy!

5

Rupert Jenkins US

Owner Ultra Holds LLC

I own 3 companies, but lacked focus and drive for them. Andy over the 6 months re-found my clarity and focus to drive myself forward. I have lost 50lbs to date, but far more importantly I am mentally on top of my game. My companies have seen an exponential growth in revenue.

Yes Andy is amazing at focussing you on weight loss and muscle gain, BUT far more importantly he is by far and away at the top of the game for giving you mental clarity and focussing you on success. I cannot recommend Andy enough!! My credentials are:
English, UK, European and World Powerlifting Champion 2012, trainer of multiple bodybuilding champions and professional athletes from MotorCross to Rugby, owner of 3 companies with a combined revenue in excess of $1.5 million

Everyone needs a mentor and Andy is the VERY best in an industry beset by mediocrity and people taking your money for generic programs. I cannot recommend him enough

5

Rupert Jenkins US

Owner Ultra Holds LLC

I own 3 companies, but lacked focus and drive for them. Andy over the 6 months re-found my clarity and focus to drive myself forward. I have lost 50lbs to date, but far more importantly I am mentally on top of my game. My companies have seen an exponential growth in revenue.

Yes Andy is amazing at focussing you on weight loss and muscle gain, BUT far more importantly he is by far and away at the top of the game for giving you mental clarity and focussing you on success. I cannot recommend Andy enough!! My credentials are:
English, UK, European and World Powerlifting Champion 2012, trainer of multiple bodybuilding champions and professional athletes from MotorCross to Rugby, owner of 3 companies with a combined revenue in excess of $1.5 million

Everyone needs a mentor and Andy is the VERY best in an industry beset by mediocrity and people taking your money for generic programs. I cannot recommend him enough

6

Lisa Oliver GB

Property Investor and Developer

I was in a bit of a downward spiral of making unhealthy lifestyle choices as well as not getting the results I wanted from my time at the gym when I found Shana (Lorena). I was more than a little sceptical as to how an online coach could help me without that ‘in person’ connection you get with a PT at the gym, but I took that leap of faith. And I’m so glad I did!

Shana’s offering is completely bespoke to fit in around your life and what you’re trying to achieve. She is hugely knowledgeable and has a very holistic approach, stripping everything back to basics such as sleep and hydration. But of course, there’s the training and nutrition plans too, and you get weekly check-ins for accountability. It takes focussed effort and commitment on your side, but if you follow the plan you will start to see results pretty much straight away, as I did. In fact, I hit my personal 6-month goal in less than half that time. Shana has been my coach now for 9 months and I’m always learning something new from her. I recommend her highly!

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Lisa Oliver GB

Property Investor and Developer

I was in a bit of a downward spiral of making unhealthy lifestyle choices as well as not getting the results I wanted from my time at the gym when I found Shana (Lorena). I was more than a little sceptical as to how an online coach could help me without that ‘in person’ connection you get with a PT at the gym, but I took that leap of faith. And I’m so glad I did!

Shana’s offering is completely bespoke to fit in around your life and what you’re trying to achieve. She is hugely knowledgeable and has a very holistic approach, stripping everything back to basics such as sleep and hydration. But of course, there’s the training and nutrition plans too, and you get weekly check-ins for accountability. It takes focussed effort and commitment on your side, but if you follow the plan you will start to see results pretty much straight away, as I did. In fact, I hit my personal 6-month goal in less than half that time. Shana has been my coach now for 9 months and I’m always learning something new from her. I recommend her highly!

7

Ryan Sheridan US

President & CEO at Denver Savings Bank

Barry is extremely knowledgeable about nutrition and overall fitness. I have truly enjoyed working with him as my coach. Highly recommend!

7

Ryan Sheridan US

President & CEO at Denver Savings Bank

Barry is extremely knowledgeable about nutrition and overall fitness. I have truly enjoyed working with him as my coach. Highly recommend!

8

Grant Ford US

Medium Enterprise Coaching Director at QAD Redzone

I have NBD to thank for shaping me into the person I am today. Their knowledge of nutrition, training & the body composition makes them a force to be reckoned with when accomplishing your fitness & wellness goals. They are also very motivational & encouraging which makes that journey more enjoyable. I would highly recommend NBD as your trainer & coach.

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Grant Ford US

Medium Enterprise Coaching Director at QAD Redzone

I have NBD to thank for shaping me into the person I am today. Their knowledge of nutrition, training & the body composition makes them a force to be reckoned with when accomplishing your fitness & wellness goals. They are also very motivational & encouraging which makes that journey more enjoyable. I would highly recommend NBD as your trainer & coach.

9

Christopher Hoyle US

Director of Sales - Enterprise Accounts

I have just completed a 6 month program with one of Andy's coaches. As an executive with a busy life, and occasional travel, I voiced this concern up front, so Andy assigned coach Alexandra to me. We tailored the workout I needed to achieve my goals of strength and additional mass, a tall order for my body type and past.

But we did it! We picked the best type of exercises, adjusted as necessary. I brought the determination, Alexandra provided the guidance and encouragement. And I didn't have to spend endless hours in the gym!

The result? I gained an incredible 5% of body weight in pure muscle, particular on my arms that have a 36" reach! I went from 181.5 to a solid 190lbs, again, fighting my past and body type, while dropping a half inch from my 34" waist!

The best part? My wife and others have noticed! Thank you Andy, Alexandra, and Shana! I'll be back

9

Christopher Hoyle US

Director of Sales - Enterprise Accounts

I have just completed a 6 month program with one of Andy's coaches. As an executive with a busy life, and occasional travel, I voiced this concern up front, so Andy assigned coach Alexandra to me. We tailored the workout I needed to achieve my goals of strength and additional mass, a tall order for my body type and past.

But we did it! We picked the best type of exercises, adjusted as necessary. I brought the determination, Alexandra provided the guidance and encouragement. And I didn't have to spend endless hours in the gym!

The result? I gained an incredible 5% of body weight in pure muscle, particular on my arms that have a 36" reach! I went from 181.5 to a solid 190lbs, again, fighting my past and body type, while dropping a half inch from my 34" waist!

The best part? My wife and others have noticed! Thank you Andy, Alexandra, and Shana! I'll be back

10

Alex Cabanas US

Executive Chairman, Pyramid Global Hospitality

Been working with team NBD for 5 months. As a CEO I simply wanted accountability and someone to prescribe what to do to accomplish my fitness goals. Less thinking for me and more doing. It worked. And the personal goal setting, plans and weekly feedback was all worth it.

10

Alex Cabanas US

Executive Chairman, Pyramid Global Hospitality

Been working with team NBD for 5 months. As a CEO I simply wanted accountability and someone to prescribe what to do to accomplish my fitness goals. Less thinking for me and more doing. It worked. And the personal goal setting, plans and weekly feedback was all worth it.

11

Garry Clarke-Strange GB

Head of Inclusion and Diversity - Green King

Andy connected with me here on LinkedIn and after a few conversations I started on the life changing journey of being a client.
Introducing me to one of his coaches Shana I’m now supported, guided, coached and held to account on my journey to getting leaner and building muscle.
Don’t be fooled this is no easy programme - it requires commitment and real dedication but when you give that you get it back 10 fold and I’m seeing results like I’ve never seen before with my body.
If you are looking for a transformation programme that is unique and tailored to you and to be part of a real life changing squad this is the one!

11

Garry Clarke-Strange GB

Head of Inclusion and Diversity - Green King

Andy connected with me here on LinkedIn and after a few conversations I started on the life changing journey of being a client.
Introducing me to one of his coaches Shana I’m now supported, guided, coached and held to account on my journey to getting leaner and building muscle.
Don’t be fooled this is no easy programme - it requires commitment and real dedication but when you give that you get it back 10 fold and I’m seeing results like I’ve never seen before with my body.
If you are looking for a transformation programme that is unique and tailored to you and to be part of a real life changing squad this is the one!

12

Stephanie Romansky US

Co-Owner at Dark Alley Cupcakes / Spinning sugar Baker

I have been a client of Andys for 1 year now and he is the real deal and changed my life. Over the time I have been his client I have lost more body fat than ever before, plus his nutritional program is in line with both my goals, and my medical needs as it is indivially based. Ask Andy to see my before and after pics bc they speak for themselves.
Ive had many bc coaches in the past and it has never been permanent weight loss. With Andy it definately has been fun and easy to reach my goals, and I even learn something new every day.
He is knowledgeable in all areas he workkips within and provides a personable approach as he knows and cares for each person he works with. I intend to stay on as a client for years to come and reach the goals i have in regard to muscle gain. I know if I stick with Andy that will not just be a goal but a reality.

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Stephanie Romansky US

Co-Owner at Dark Alley Cupcakes / Spinning sugar Baker

I have been a client of Andys for 1 year now and he is the real deal and changed my life. Over the time I have been his client I have lost more body fat than ever before, plus his nutritional program is in line with both my goals, and my medical needs as it is indivially based. Ask Andy to see my before and after pics bc they speak for themselves.
Ive had many bc coaches in the past and it has never been permanent weight loss. With Andy it definately has been fun and easy to reach my goals, and I even learn something new every day.
He is knowledgeable in all areas he workkips within and provides a personable approach as he knows and cares for each person he works with. I intend to stay on as a client for years to come and reach the goals i have in regard to muscle gain. I know if I stick with Andy that will not just be a goal but a reality.

13

David Maylin GB

Category Manager ESPO

I have been working with Andy for a number of months now with the desire to reduce some body fat, gain a little muscle and increase overall fitness. The difficulty for me has always been my work which can sometimes be long hours. This caused me to loose motivation and was very easy to give myself an excuse not to train or not to eat properly. Andy gave me some structure to both my training plan and my diet. We all have times where we can go 'off the boil' but with motivational chats and encouraging social interaction with other clients, this has helped me get back to somewhere close to where I want to be. I'm now 100% on the right track and will no doubt achieve my goals in the near future. Thanks Andy!!

 

13

David Maylin GB

Category Manager ESPO

I have been working with Andy for a number of months now with the desire to reduce some body fat, gain a little muscle and increase overall fitness. The difficulty for me has always been my work which can sometimes be long hours. This caused me to loose motivation and was very easy to give myself an excuse not to train or not to eat properly. Andy gave me some structure to both my training plan and my diet. We all have times where we can go 'off the boil' but with motivational chats and encouraging social interaction with other clients, this has helped me get back to somewhere close to where I want to be. I'm now 100% on the right track and will no doubt achieve my goals in the near future. Thanks Andy!!

 

14

Steve Hawkins GB

Director at Caged Fish

I've known Andy for many years and I must say his depth of knowledge in his field is incredible, and the results speak for themselves.

 

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Steve Hawkins GB

Director at Caged Fish

I've known Andy for many years and I must say his depth of knowledge in his field is incredible, and the results speak for themselves.

 

15

Kyle Olsen US

Project Manager at Uretek in CA

What can I say? Stunning. Shana was thorough in her explanations of “what” and “why”, guided me through flexible eating and working out, inspired me with every success and every failure, assuring me and helping me grow. I have a very challenging lifestyle between work and other responsibilities, and she helped navigate the nuances of each challenge. I would recommend her anywhere, and anytime, for her knowledge, her spirit, and her guidance.

VERY highly recommend her as a coach, and for the overall program!

15

Kyle Olsen US

Project Manager at Uretek in CA

What can I say? Stunning. Shana was thorough in her explanations of “what” and “why”, guided me through flexible eating and working out, inspired me with every success and every failure, assuring me and helping me grow. I have a very challenging lifestyle between work and other responsibilities, and she helped navigate the nuances of each challenge. I would recommend her anywhere, and anytime, for her knowledge, her spirit, and her guidance.

VERY highly recommend her as a coach, and for the overall program!

16

Gina Sciarrino, MBA US

Marketing and Communications Specialist at Compunetix

I'm VERY grateful for Barry as he helped me lose the weight I had gained over the pandemic. As someone who doesn't love to exercise, it really helps to have a knowledgable and encouraging coach in your corner. The weekly accountability check-ins with Barry and his feedback are what pushed me to keep going.

Now that I'm back to my pre-pandemic weight and my clothes fit again, Barry and I developed a few new goals so I can keep working on my health and fitness. I highly recommend Barry as a trainer and coach; he'll work with you to make sure your fitness journey is a successful one!

16

Gina Sciarrino, MBA US

Marketing and Communications Specialist at Compunetix

I'm VERY grateful for Barry as he helped me lose the weight I had gained over the pandemic. As someone who doesn't love to exercise, it really helps to have a knowledgable and encouraging coach in your corner. The weekly accountability check-ins with Barry and his feedback are what pushed me to keep going.

Now that I'm back to my pre-pandemic weight and my clothes fit again, Barry and I developed a few new goals so I can keep working on my health and fitness. I highly recommend Barry as a trainer and coach; he'll work with you to make sure your fitness journey is a successful one!

17

Daniel Blacker GB

Managing Director at Prime Engineering Services LTD

I've been working with the team for around 2 months now, his help and advice on nutrition and training has been invaluable. The plan I'm on has allowed me to still eat the foods I like, I haven't felt hungry at all since I started and he's constantly tailored it to suit my day to day routine.

I couldn't recommend NBD enough to anyone wanting to improve their overall fitness and health. I'm looking forward to continuing to work with Barry moving forward and to continue seeing great results.

17

Daniel Blacker GB

Managing Director at Prime Engineering Services LTD

I've been working with the team for around 2 months now, his help and advice on nutrition and training has been invaluable. The plan I'm on has allowed me to still eat the foods I like, I haven't felt hungry at all since I started and he's constantly tailored it to suit my day to day routine.

I couldn't recommend NBD enough to anyone wanting to improve their overall fitness and health. I'm looking forward to continuing to work with Barry moving forward and to continue seeing great results.

MORE Client Results

"I don't feel like it was hard at all, I lost 10 kgs without feeling like I was on a diet. Consistently traveling for work had turned my life upside down until I started your program"

Mek Wierzbicki

"I was looking for accountability to stick to a routine, with Tony I lost 20 pounds and gained muscle. All my pants went from being tight to loose. My friends said your trainer deserves a raise"

James Shea

"I was worried if this would work because I had never really done weights properly before.  I lost 40 pounds whilst making a drastic improvement in my mobility."

Craig Allen

"I had went to the gym for months and nothing was working. I'm 50 years old and losing 15 pounds during 90 days by INCREASING calories and spending LESS time on each workout is truly amazing."

Diego Bonaparte

"This is a lifestyle change, its not a diet, its unlike anything else we have ever done"

Bob Brill

"Hypertension Stage 2 because I got into bad habits with time management running 2 businesses. You need somebody behind you that knows what they are doing with mindset, nutrition and exercise.  I felt results in the 1st week psychologically"

Lee Kerr

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